Fredrikstad v Aalesund prediction

Eliteserien · Sun, 29 Nov 2026 16:00 GMT · Fredrikstad Stadion

Updated 30 Jul 2026, 10:25 UK · refreshed continuously

TACTIX’s free model pick for Fredrikstad v Aalesund, Eliteserien on Sun, 29 Nov 2026 16:00 GMT posts shortly before kick-off. Form, head-to-head and league standing for both sides are below.

Match preview, in numbers

The match

Fredrikstad host Aalesund in the Eliteserien on Sunday 29 November (kick-off 16:00 UK).

The key numbers

Aalesund have conceded 57 goals, the most of the 16 clubs (2026 so far, after 25 games). Both teams scored in 13 of Aalesund’s last 15 results in all competitions (87%).

Aalesund have scored in at least 15 consecutive matches in all competitions.

Form and the table

Seven of Fredrikstad’s last 15 results in all competitions went over 2.5 goals (47%). Both teams scored in eight of Fredrikstad’s last 15 results in all competitions (53%). At home, Fredrikstad have two wins, two draws and three defeats in their last 7 home matches in all competitions — 1.14 points per game, scoring 0.71 and conceding 1.29. Fredrikstad have scored 29 goals, the fourth-fewest (shared) of the 16 clubs (2026 so far, after 25 games). Fredrikstad have conceded 44 goals, the sixth-most of the 16 clubs.

11 of Aalesund’s last 15 results in all competitions went over 2.5 goals (73%). Away from home, Aalesund have three wins, one draw and four defeats in their last 8 away matches in all competitions — 1.25 points per game, scoring 1.63 and conceding 1.88. Aalesund have scored 43 goals, the sixth-most (shared) of the 16 clubs (2026 so far, after 25 games).

Fredrikstad (11th) and Aalesund (14th) are five points apart, 2026 so far. TACTIX’s Glicko-2 team ratings have Fredrikstad the stronger side, 58 rating points above Aalesund (Fredrikstad 1517, Aalesund 1459, after at least 85 rated matches each).

Head-to-head

The most recent meeting, on 7 April 2026, finished Aalesund 2–3 Fredrikstad.

Team news

Predicted Fredrikstad XI (3-4-3): M. Borsheim, I. Amundsen, S. Owusu, F. Holmé, S. Holm, M. Nilsson, D. Eid, S. Sørløkk, H. Skogvold, B. Fiabema, L. West — derived from the last 8 line-ups, most-used eleven. By TACTIX Impact, Oskar Øhlenschlaeger (4.4 per match over 16 appearances, three goals and one assist) and Rocco Robert Shein (4.0 per match over 11 appearances, two goals and one assist) have been Fredrikstad’s most influential players 2026, all competitions. In numbers for Fredrikstad (2026, all competitions, before kick-off), Oskar Øhlenschlaeger averages 1.1 key passes per 90 over 1465 minutes, with a key pass in seven of the last 10 appearances. Rocco Robert Shein averages 1.0 key passes per 90 over 1508 minutes, with a key pass in five of the last 10 appearances.

Predicted Aalesund XI (5-3-2): L. Podlech, K. Nessø, C. Diop, U. Charles, M. Andresen, Ó. Guðmundsson, E. Hagen, M. Christensen, S. Kartum, I. Skotheim, H. M. Reed — derived from the last 8 line-ups, most-used eleven. By TACTIX Impact, Mathias Christensen (6.1 per match over 24 appearances, 11 goals and five assists) and Uba Charles (5.3 per match over 24 appearances, two goals and four assists) have been Aalesund’s most influential players 2026, all competitions. In numbers for Aalesund (2026, all competitions, before kick-off), Mathias Christensen averages 2.4 key passes per 90 over 2002 minutes, with a key pass in nine of the last 10 appearances. Uba Charles averages 2.9 tackles per 90 over 1889 minutes, with a tackle in 10 of the last 10 appearances.

Written from the matches TACTIX holds for both sides; each figure names the games it is counted over.

The Numbers

Kick-off: Sun, 29 Nov 2026 16:00 GMT · Eliteserien · Fredrikstad Stadion
Head-to-head (last 1): Fredrikstad 1 · draws 0 · Aalesund 0 · 5 goals/game
Recent form: Fredrikstad 1W 1D 3L · Aalesund 2W 0D 3L

Fredrikstad v Aalesund (Eliteserien): the key numbers are on this page — and TACTIX’s live, market-by-market track record is one click away (as of 30 July 2026). See the live track record →

Key Stats

1.5 / 2.13

Goals

against 2.25 / 1.75 · 4 of the last 5 over 2.5

over 8 matches

5.14 / 6.29

Corners

against 4.86 / 8.43 · 2 of the last 4 over 9.5

over 7 matches

3.71 / 6.14

Shots on target

against 4.71 / 6.29 · 3 of the last 4 over 8.5

over 7 matches

1.86 / 2.86

Cards

against 1.86 / 1.71 · 3 of the last 4 over 3.5

over 7 matches

Per game, last 8 completed matches, to 31 October 2026. Over/under figures use standard thresholds, not bookmaker lines.

Per game, last 8 played matches, friendlies left out, to 31 October 2026. Goals in a match that went to extra time count at the 90-minute score; its other figures are left out. Bars: for (mint) against (amber), scaled to the larger figure in the row. Over/under figures use standard thresholds, not bookmaker lines.
Per game	Fredrikstad for / against	Line	Aalesund for / against
Goals scored	1.5 for · 2.25 against n 8 Last 5	2.5standard	2.13 for · 1.75 against n 8 Last 5
Corners won	5.14 for · 4.86 against n 7 Last 5	9.5standard	6.29 for · 8.43 against n 7 Last 5
Shots	13.43 for · 14.14 against n 7 Last 5	19.5standard	17 for · 18.71 against n 7 Last 5
Shots on target	3.71 for · 4.71 against n 7 Last 5	8.5standard	6.14 for · 6.29 against n 7 Last 5
Fouls committed	10.43 for · 10.43 against n 7 Last 5	21.5standard	13.29 for · 12 against n 7 Last 5
Cards shown	1.86 for · 1.86 against n 7 Last 5	3.5standard	2.86 for · 1.71 against n 7 Last 5

Fredrikstad

Fredrikstad Goalkeeper

Fredrikstad — Goalkeeper: season totals in played matches, friendlies left out, appearances of 15+ minutes; per 90 minutes under each figure; total minutes under the average, before kick-off.
Player	Apps	Avg mins	Saves	Goals conceded	Penalties saved
Martin Borsheim	25	902250 min	803.2 /90	361.4 /90	00 /90

Fredrikstad — Goalkeeper saves: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Fredrikstad before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 2+, lower cell 3+.
Player	Mins	Saves 2+3+
Martin Borsheim n 8	90	2.6 5/4

Fredrikstad Defensive

Fredrikstad — Defensive: season totals in played matches, friendlies left out, appearances of 15+ minutes; per 90 minutes under each figure; total minutes under the average, before kick-off.
Player	Apps	Avg mins	Tackles	Interceptions	Blocks	Duels won	Fouls committed	Yellow cards
Fredrik Holmé	22	861886 min	241.1 /90	271.3 /90	231.1 /90	844 /90	170.8 /90	30.1 /90
Ulrik Fredriksen	21	811691 min	251.3 /90	150.8 /90	281.5 /90	794.2 /90	90.5 /90	10.1 /90
Simen Rafn	15	61916 min	111.1 /90	70.7 /90	50.5 /90	383.7 /90	101 /90	30.3 /90
S. Owusu	14	61848 min	121.3 /90	121.3 /90	30.3 /90	333.5 /90	91 /90	10.1 /90
Fanuel Ghebreyohannes Yrga-Alem	13	49642 min	172.4 /90	40.6 /90	20.3 /90	415.7 /90	91.3 /90	20.3 /90
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Fredrikstad — Discipline: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Fredrikstad before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Fouls committed 1+2+	Fouls won 1+2+	Likely duel
Martin Borsheim n 8	90	0 0/0	0 0/0	—
Henrik Langaas Skogvold n 8	73.9	1.1 4/2	0.9 6/0	—
Daniel Eid n 8	89.1	0.8 6/0	0.8 4/2	—
Fredrik Holmé n 8	90	0.6 3/1	0.5 2/1	—
Ulrik Fredriksen n 8	67.4	0.3 2/0	0.8 3/2	—
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Fredrikstad — Tackles: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Fredrikstad before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Tackles 1+2+
Henrik Langaas Skogvold n 8	73.9	2 6/5
Daniel Eid n 8	89.1	1.8 7/4
Fredrik Holmé n 8	90	0.8 3/2
Ulrik Fredriksen n 8	67.4	1.7 6/3
Samuel Leach Holm n 8	75.8	2.1 5/5
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Fredrikstad Attacking

Fredrikstad — Attacking: season totals in played matches, friendlies left out, appearances of 15+ minutes; per 90 minutes under each figure; total minutes under the average, before kick-off.
Player	Apps	Avg mins	Goals	Assists	Shots	Shots on target	Key passes	Dribbles completed
Henrik Langaas Skogvold	25	731818 min	00 /90	20.1 /90	321.6 /90	120.6 /90	190.9 /90	140.7 /90
Benjamin Faraas	15	56842 min	30.3 /90	00 /90	171.8 /90	60.6 /90	80.9 /90	171.8 /90
J. Hummelvoll-Nuñez	10	40398 min	10.2 /90	10.2 /90	71.6 /90	51.1 /90	51.1 /90	00 /90
B. Fiabema	7	68475 min	30.6 /90	00 /90	71.3 /90	30.6 /90	101.9 /90	30.6 /90
L. West	6	61363 min	00 /90	00 /90	71.7 /90	30.7 /90	30.7 /90	61.5 /90
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Fredrikstad — Shooting: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Fredrikstad before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Shots 1+2+	Shots on target 1+2+
Martin Borsheim n 8	90	0 0/0	0 0/0
Henrik Langaas Skogvold n 8	73.9	1.5 7/3	0.5 3/0
Daniel Eid n 8	89.1	0.4 3/0	0.4 3/0
Fredrik Holmé n 8	90	0.6 2/1	0.1 1/0
Ulrik Fredriksen n 8	67.4	0.8 5/0	0.3 2/0
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Fredrikstad — Goalscoring: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Fredrikstad before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Goals 1+2+	Assists 1+2+
Martin Borsheim n 8	90	0 0/0	0 0/0
Henrik Langaas Skogvold n 8	73.9	0 0/0	0.3 2/0
Daniel Eid n 8	89.1	0 0/0	0.1 1/0
Fredrik Holmé n 8	90	0.1 1/0	0 0/0
Ulrik Fredriksen n 8	67.4	0 0/0	0 0/0
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Aalesund

Aalesund Goalkeeper

Aalesund — Goalkeeper: season totals in played matches, friendlies left out, appearances of 15+ minutes; per 90 minutes under each figure; total minutes under the average, before kick-off.
Player	Apps	Avg mins	Saves	Goals conceded	Penalties saved
Luca Podlech	12	871046 min	453.9 /90	161.4 /90	10.1 /90
Kristoffer Klaesson	11	90990 min	413.7 /90	201.8 /90	10.1 /90
Tor Erik Larsen	3	71214 min	145.9 /90	83.4 /90	00 /90

Aalesund — Goalkeeper saves: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Aalesund before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 2+, lower cell 3+.
Player	Mins	Saves 2+3+
Luca Podlech n 8	85.8	3.7 8/5
Kristoffer Klaesson n 8	90	4 8/7

Aalesund Defensive

Aalesund — Defensive: season totals in played matches, friendlies left out, appearances of 15+ minutes; per 90 minutes under each figure; total minutes under the average, before kick-off.
Player	Apps	Avg mins	Tackles	Interceptions	Blocks	Duels won	Fouls committed	Yellow cards
Uba Charles	24	791889 min	612.9 /90	180.9 /90	60.3 /90	1617.7 /90	281.3 /90	10 /90
K. Nessø	24	631509 min	241.4 /90	140.8 /90	60.4 /90	714.2 /90	120.7 /90	00 /90
Ólafur Guðmundsson	20	801595 min	352 /90	211.2 /90	80.5 /90	814.6 /90	211.2 /90	40.2 /90
Marius Andresen	16	671074 min	292.4 /90	171.4 /90	40.3 /90	968 /90	231.9 /90	50.4 /90
Aleksander Kjelsen	15	811210 min	171.3 /90	171.3 /90	141 /90	554.1 /90	151.1 /90	30.2 /90
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Aalesund — Discipline: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Aalesund before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Fouls committed 1+2+	Fouls won 1+2+	Likely duel
Mathias Christensen n 8	90	2.3 8/5	0.5 3/1	—
Uba Charles n 8	83.3	0.9 4/2	0.8 4/2	—
K. Nessø n 8	86.6	0.5 3/1	1.6 8/4	—
Elias Kristoffersen Hagen n 8	90	0.3 2/0	0.5 3/1	—
Ólafur Guðmundsson n 8	81.1	1.2 6/3	0.3 2/0	—
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Aalesund — Tackles: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Aalesund before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Tackles 1+2+
Mathias Christensen n 8	90	1 5/2
Uba Charles n 8	83.3	3.1 8/6
K. Nessø n 8	86.6	1.4 6/3
Elias Kristoffersen Hagen n 8	90	1.3 7/2
Ólafur Guðmundsson n 8	81.1	1.5 5/3
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Aalesund Attacking

Aalesund — Attacking: season totals in played matches, friendlies left out, appearances of 15+ minutes; per 90 minutes under each figure; total minutes under the average, before kick-off.
Player	Apps	Avg mins	Goals	Assists	Shots	Shots on target	Key passes	Dribbles completed
Kristian Lonebu	16	801272 min	50.4 /90	10.1 /90	251.8 /90	181.3 /90	161.1 /90	100.7 /90
H. M. Reed	13	73948 min	60.6 /90	40.4 /90	323 /90	151.4 /90	201.9 /90	90.9 /90
Elias Heggland Myrlid	8	26204 min	10.4 /90	00 /90	41.8 /90	10.4 /90	31.3 /90	10.4 /90
I. Skotheim	7	67466 min	10.2 /90	00 /90	152.9 /90	61.2 /90	40.8 /90	30.6 /90
Ivan Djantou	4	44174 min	00 /90	10.5 /90	21 /90	10.5 /90	31.6 /90	10.5 /90
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Aalesund — Shooting: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Aalesund before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Shots 1+2+	Shots on target 1+2+
Mathias Christensen n 8	90	2.4 8/5	1.5 6/3
Uba Charles n 8	83.3	1.6 5/4	1.1 5/3
K. Nessø n 8	86.6	0.1 1/0	0 0/0
Elias Kristoffersen Hagen n 8	90	1.9 8/4	0.6 4/1
Ólafur Guðmundsson n 8	81.1	0.6 4/0	0 0/0
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Aalesund — Goalscoring: per 90 minutes, each player’s last 8 appearances of 15+ minutes in played matches, friendlies left out for Aalesund before kick-off, to 31 October 2026. Meter: one column per match, newest first; upper cell 1+, lower cell 2+.
Player	Mins	Goals 1+2+	Assists 1+2+
Mathias Christensen n 8	90	0.6 5/0	0.4 2/1
Uba Charles n 8	83.3	0.3 2/0	0.1 1/0
K. Nessø n 8	86.6	0 0/0	0 0/0
Elias Kristoffersen Hagen n 8	90	0.4 2/1	0 0/0
Ólafur Guðmundsson n 8	81.1	0 0/0	0 0/0
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Form, Head-to-Head & Standings

The numbers behind Fredrikstad v Aalesund — recent results, past meetings and where each side sits. (TACTIX’s model forecast is in the projections below.)

Recent form

FredrikstadDLLWL

Last 5: 1W 1D 3L · 1.8 scored / 2.8 conceded per game

AalesundLWLWL

Last 5: 2W 0D 3L · 2.4 scored / 2.2 conceded per game

Head-to-head last 1

Fredrikstad 1 · 0 draws · Aalesund 0 · 5 goals/game

2026-04-07 Aalesund 2–3 Fredrikstad

League standing · 2026

Fredrikstad#11 pos29 pts25 pl-15 GD

Aalesund#14 pos24 pts25 pl-14 GD

Goals per game

Fredrikstad scored1.16

Aalesund scored1.72

Fredrikstad conceded1.76

Aalesund conceded2.28

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Frequently Asked Questions

What is the head-to-head record between Fredrikstad and Aalesund?: In their last 1 meetings, Fredrikstad won 1, Aalesund won 0 and there were 0 draws, averaging 5 goals per game.
What is the recent form of Fredrikstad and Aalesund?: Recent form — Fredrikstad 1W 1D 3L; Aalesund 2W 0D 3L.

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