Seattle Sounders v Real Salt Lake result

Full-time · Seattle Sounders 1–0 Real Salt Lake

Major League Soccer ·

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Seattle Sounders 1–0 Real Salt Lake — Seattle Sounders won this Major League Soccer match.

Match report, in numbers

The result

Seattle Sounders beat Real Salt Lake 1–0 in Major League Soccer on Sunday 7 April. It is Seattle Sounders’s first win over Real Salt Lake since 20 May 2017, after three meetings without one (the 4 prior meetings TACTIX holds).

The goals

Seattle Sounders led 1–0 at half-time.

What it changes

Seattle Sounders have scored 52 goals, the 11th-most (shared) of the 24 clubs (2019 so far). Seattle Sounders have conceded 49 goals, the 10th-fewest (shared) of the 24 clubs.

Real Salt Lake have scored 46 goals, the sixth-fewest of the 24 clubs (2019 so far). Real Salt Lake have conceded 41 goals, the third-fewest of the 24 clubs.

Seattle Sounders are unbeaten in their last six matches in all competitions. Real Salt Lake have lost their last four matches in all competitions.

Head-to-head

Real Salt Lake are unbeaten in the last three meetings with Seattle Sounders.

Next up

Seattle Sounders next travel to Vancouver Whitecaps on 1 November 2026.

Real Salt Lake next host Los Angeles Galaxy on 8 November 2026.

Written from the matches TACTIX holds for both sides; each figure names the games it is counted over.

Next for Seattle Sounders: Vancouver Whitecaps v Seattle Sounders, Sunday 1 November — the preview. Next for Real Salt Lake: Real Salt Lake v Los Angeles Galaxy, Sunday 8 November — the preview.

The Numbers

  • Result: Seattle Sounders 1–0 Real Salt Lake · Major League Soccer
  • Referee: Nima Saghafi, USA
  • Head-to-head (last 4): Seattle Sounders 1 · draws 0 · Real Salt Lake 3 · 1.5 goals/game
  • Recent form: Seattle Sounders 4W 1D 0L · Real Salt Lake 1W 1D 3L

Seattle Sounders 1–0 Real Salt Lake (Major League Soccer): this fixture is settled. TACTIX’s pre-match coverage ran across every major market, and every graded call — wins and losses — is in the live track record (as of 12 May 2026). See the live track record →

Key Stats

0
Markets analysed

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Form, Head-to-Head & Standings

The numbers behind Seattle Sounders v Real Salt Lake — recent results, past meetings and where each side sits. (TACTIX’s model forecast is in the projections below.)

Recent form
Seattle SoundersWWWWD
Last 5: 4W 1D 0L · 3 scored / 1.2 conceded per game
Real Salt LakeDWLLL
Last 5: 1W 1D 3L · 1 scored / 2.4 conceded per game
Head-to-head last 4
Seattle Sounders 1 · 0 draws · Real Salt Lake 3 · 1.5 goals/game
  • 2018-06-03 Real Salt Lake 2–0 Seattle Sounders
  • 2018-05-26 Seattle Sounders 0–1 Real Salt Lake
  • 2017-09-24 Real Salt Lake 2–0 Seattle Sounders
  • 2017-05-20 Seattle Sounders 1–0 Real Salt Lake
League standing · 2019
Last recorded position — not updated during the season.
Seattle Sounders#2 pos56 pts34 pl+3 GD
Real Salt Lake#3 pos53 pts34 pl+5 GD
Goals per game
Seattle Sounders scored1.53
Real Salt Lake scored1.35
Seattle Sounders conceded1.44
Real Salt Lake conceded1.21

The Full Post-Match Picture

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Frequently Asked Questions

What is the head-to-head record between Seattle Sounders and Real Salt Lake?
In their last 4 meetings, Seattle Sounders won 1, Real Salt Lake won 3 and there were 0 draws, averaging 1.5 goals per game.
What is the recent form of Seattle Sounders and Real Salt Lake?
Recent form — Seattle Sounders 4W 1D 0L; Real Salt Lake 1W 1D 3L.

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